Track staying-on-ness.

It has only been one week, I will admit, but I have so far managed to stay slightly ahead of the Monument Avenue 10K schedule, with a total jog/walk distance over the past week of 10K in three days (rather than the 8K required). And I've had two 30-35 minute rides on my exercise bike in that same time period, meaning that this was the first seven day cycle since, um, since I have no idea when, probably since high school, where I have met the suggestion by Koop et al. of 30 minutes of aerobic exercise five days a week. I would say the requisite "Yay me," but that will only jinx it. So, um, yay Dr. Koop.

Secrets of Industry -- Revealed!
Secret #2: Make sure that your product has adequate caution labels. For example, yesterday I installed this Standard Underdesk Keyboard Manager for one of my colleagues at the office. Look at it. Does it not look like it would be comfy to set your cute butt upon? That is what I thought, and I was nearly ready to take a rest upon it when I saw the instruction sheet. "CAUTION," it said in bold capital letters, "This unit is not meant to be sat upon." Whew! Thank you, Fellowes, Inc., for saving my life!

Shut up.
Some of you are asking about the screenplay -- can we read it, how many of the 12 stories are done, is it less snotcrap than the previous, etc. To you I say: Wait. Or something slightly meaner; I can't recall what my intent was. Anyway.

oh so lovingly written byMatthew | 


short & sour.
oh dear.
messages antérieurs.
music del yo.
lethargy.
"i live to frolf."
friends.
people i know, then.
a nother list.
narcissism.













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